The phrase denotes a particular kind of footrace protecting a distance of roughly 50 kilometers (roughly 31 miles). These occasions usually contain vital elevation acquire, beginning at a decrease altitude and culminating at the next level, usually a mountain summit. An instance could be an organized race starting close to sea stage and ending on the peak of a outstanding mountain.
Such races current a substantial bodily and psychological problem to individuals. The significance of finishing the occasion lies in demonstrating endurance, resilience, and strategic planning. Traditionally, most of these races have grown in recognition, reflecting a broader curiosity in excessive sports activities and a need for pushing private limits in pure environments. The advantages of coaching for and taking part in such an occasion embrace improved cardiovascular well being, elevated psychological fortitude, and a deeper appreciation for the pure panorama.